8 days since my last pin and I have lost 7 lbs of water. I knew that was coming and even though it was water weight I liked how it made me look thicker. Oh well. I'm still well above where i started. I really hold water in my lower back and sides and on my butt. So it's kinda nice to have my waist back some and see the new cuts in my glutes.
Otherwise I feel perfect. Strength is still the same, which is good. I'm going to have some blood work done this week.


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