Thread: Turn up the vol
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Old 08-05-2016, 04:42 AM
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eazy eazy is offline
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Default Turn up the vol

To significantly increase volume and intensity for a single body part in the shortest amount of time possible. A giant set is one of the most aggressive ways to attack a weak area in your physique, since you're not only ramping up intensity but hitting the muscle group from a multitude of angles as well.
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