Thread: Drop
View Single Post
  #1 (permalink)  
Old 08-05-2016, 04:40 AM
eazy's Avatar
eazy eazy is offline
Active Member
 
Join Date: Mar 2010
Location: UK
Posts: 3,189
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default Drop

Dropsets allow you to take your muscles past failure on a given exercise and extend a set without resting, which increases the exhaustion in that muscle group for better gains in size and definition. If you have a weak body part that could use some extra attention, dropsets are ideal
__________________
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
 

SEO by vBSEO 3.3.0