Thread: Juicing
View Single Post
  #2 (permalink)  
Old 06-10-2016, 08:44 AM
stillgoingstron stillgoingstron is offline
VET
 
Join Date: Apr 2013
Location: London UK
Posts: 1,333
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default


Try this Smoothie instead - works best with frozen veg.

2 or 3 Brussels sprouts
A sprig or 2 of broccoli
1 or 2 spinach nuggets
Blueberries, strawberries or raspberries to taste
Some Greek yoghurt (optional)
Couple of forks of sauerkraut (best source of probiotics)
Whey powder
And a spoonful of milkshake powder for the taste if the veg is too strong.

It's an excellent way to get most of your 5 a day down (and especially the green stuff we all try and avoid)

And unlike juicing, you'll consume all the fibre as well.

Reply With Quote
 

SEO by vBSEO 3.3.0