Juicing will help your concentration: pulp fiction

As well as slipping gains, your focus is likely to suffer during intense juicing. The excess plant produce means you’ll be taking in a lot of fructose instead of glucose, and you brain will feel the squeeze. “Glucose is the brain’s first and primary fuel,” says McCreary. “Low levels negatively effect concentration and continued low levels can make you irritable or even nauseous.”

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