Thread: Workout Advice
View Single Post
  #4 (permalink)  
Old 06-05-2016, 03:30 PM
stillgoingstron stillgoingstron is offline
VET
 
Join Date: Apr 2013
Location: London UK
Posts: 1,333
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default


No problem. Strict form is vital and nice and slow movements. Any pain stop.

You probably know this anyway but steer clear of pull ups and chin ups for now. Far too much strain on your shoulders.
Reply With Quote
 

SEO by vBSEO 3.3.0