Thread: Protein
View Single Post
  #2 (permalink)  
Old 06-04-2016, 09:27 AM
stillgoingstron stillgoingstron is offline
VET
 
Join Date: Apr 2013
Location: London UK
Posts: 1,333
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default


As stated elsewhere and I've suggested privately to some, a problem with eating too much whole food protein when trying to pack in the calories is that it can fill you up too much. Swapping some meals to easily digestible protein shakes can help you get through that satieting barrier.

Reply With Quote
 

SEO by vBSEO 3.3.0