Usefulness as a Topping
When I say a topping, I mean to add to a shake, drizzle on top of a salad or meal, or just drink like a fatty acid shooter. You can even use that gold-rimmed shot glass you stole from TGI Fridays.

Since you shouldn't cook with highly polyunsaturated oils due to their fragile state and propensity for oxidation, this is the perfect way to get your EFA's – especially if you're not a fan of fatty fish like wild Alaskan salmon. This is also a great way to add monounsaturated fats.

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.