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Old 05-24-2016, 01:55 AM
ckcrown84 ckcrown84 is offline
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Join Date: Apr 2012
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[video]https://youtu.be/i3hAYclvICo[/video]

437 for a triple on squat
330lbs bench for 6x6

Frequency shift started today, going to be hitting both legs and chest 3 days a week. Gonna be brutal!



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