For reps I am at 155. 1RM 185. nothing crazy....
I will say I am starting to look a little harder. Pumps are getting pretty awesome. Yesterday I did delts and arms and my biceps felt like they were going to explode after the first two sets.
Vascularity is coming in real nice. I have ab veins and barely any abs to show haha. Also some new veins in my delts. Good times.
My knees have started to bother me. I'm not sure what's up with that.


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