Quote:
Originally Posted by andyebs
out of interest what time do you train
taking 10 mins before working out will give you good pump
I know female who prefers this way with var
but then she does 5mg am
5mg pre workout and
5mg pm
|
I train at 6PM during the week and earlier on the weekends. I can try taking it before I train and see if I notice a difference.
In the past I have found that I get crazy pumps taking it the way I do now. Var pumps are no joke. I don't know if I even want to increase the intensity. They can be painful sometimes.