Thread: losing fat
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Old 03-04-2016, 09:22 PM
stillgoingstron stillgoingstron is offline
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Quote:
Originally Posted by Armstrong View Post
cardio is key as well, cardio and a good diet will do wonders

Totally agree. I've done more than my share of diet and cardio. And then I got old and it stopped working as well and that's when you start to look at the other ways to get the same results.

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