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Old 02-06-2016, 08:40 PM
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Quote:
Originally Posted by Armstrong View Post
not really I just put myself on a clean diet and just started hit the weights, thats just how my body changed on its own
I had the opposite impact. I gained a lot of muscle, but my belly got a little more fat. I'm no where close to where you started from though. What you've acomplished is really impressive.

Did you cycle? If so, any advice for me on losing my gut?
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