Quote:
Originally Posted by stillgoingstron
Kalpa is good gear and you obviously know what you're doing so I'm sure you'll see some good progress real soon.
l only bang on about over training and sufficient rest because as I've got older I've realised how important it is and wish I'd listened to those who kept trying to tell me.
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i hear that. i see so many people just going to the gym and doing random things. doing dangerous things