01-06-2016, 10:01 PM
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VET
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Join Date: Apr 2013
Location: London UK
Posts: 1,333
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Quote:
Originally Posted by new-Jedi
I've heard of them, but don't use them.
I only use a pre-workout, protein, and zma.
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This is more or less what I use. At the moment I'm taking fish oil, vit c, zinc, potassium, magnesium, calcium, choline, inositol and a B complex.
Never found any other supposedly muscle building supp to be worth it. Except maybe creatine.
You just can't beat test or tren etc etc
ps I think I'm trying to say that various forms of whey are the only bodybuilding supplements I take on a regular basis. I've never been bowled by the hype for anything else with the exception of creatine which I know works.
Last edited by stillgoingstron; 01-06-2016 at 10:22 PM.
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