well training transformed my life completely

i was party type person really weekends smashed and taking drugs

and felt like caught up on me and was getting fat and fatter as time went on and life in general was dragging hated work look forward to weekend then spend days like shit because of weekend

and at time had young kids so just needed change

it started with stop the party life and eating better and workout more
and workouts was more cardio based with little go on the machines as too worried about going into free weight area

then lost lot fat so hit the weights and was slow process but i started that's what matters just wish knew little more as when first started i didn't know a great deal about training

but as time went on the gains come and become addicted to it
and now life most of time is great feel happy with myself most of the time
have better home life and feel better person to misses and kids

now theres no looking back onward and upward

now i do look to compete when i can and feel this is more than just my hobbie now its my way of life
not in bad way