Thread: 2016 Goals
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Old 01-05-2016, 10:52 PM
stillgoingstron stillgoingstron is offline
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Quote:
Originally Posted by new-Jedi View Post
I wonder if I should change my method too. I'll do strength for a few weeks, size for a few, then back and forth.

It's an accepted way of cycling your training. Maybe slightly longer than a few weeks but whatever works for you works for you.

Last edited by stillgoingstron; 01-05-2016 at 10:55 PM.
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