12-21-2015, 09:32 AM
|
 |
HM News Poster
|
|
Join Date: Jan 2013
Location: colchester
Posts: 1,754
|
|
Quote:
Originally Posted by ckcrown84
Then drop sets for reps and ended with some heavy dips... Then grip training.
[video]https://youtu.be/bjWJ2zRSfr4[/video]
Sent from my iPhone using Tapatalk
|
they was some heavy dips damm
|