12-07-2015, 03:29 PM
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VET
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Join Date: Apr 2013
Location: London UK
Posts: 1,333
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Quote:
Originally Posted by teebusa
I always put a bench under my arse so my legs are 90deg at the knee . that's just how I do it I got safety both ways on the smith that's just my op
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I go a bit deeper than that. Think I'd feel awkward with a bench there. But if it works go for it.
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