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Old 11-27-2015, 02:49 PM
Monica93 Monica93 is offline
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Join Date: Nov 2015
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Hey stillgoingstron, thank you for answering!

For now, I'm just trying to lose weight and achieve my goal, but I'm also planing to do some weight lifting in the future.

I am very happy with my current diet, but of course "the occasional bad day" is inevitable

My current workout plan looks something like this:

Running 45-60 minutes, 2-3 times a week
Swimming 2 times a week
Easy 20 minute cardio (almost every day):
- jumping jacks
- front kicks
- squat jumps
- mountain climbers
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