Thread: Foods to Help Lower LDL (‘Bad’) Cholesterol
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Old 11-16-2015, 11:46 AM
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Red wine contains resveratrol, a substance found in the red grape skin, which may prevent damage to blood vessels by reducing the risk of blood clots and lowering LDL. Drinking too much alcohol can cause a host of other health issues, however; so while a glass of red wine at dinner is fine, don’t overdo it.
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