Update I added test ace 100mgs ed up to 244-246 good thing is my bf%is at 7-8ish. I also have changed my gh I'm doing 4iu sub-q AM and 4iu IM pm. Still adding cals 500 per week protein is at 3g per body pound. Goal is 258-265 and decided to do one more show just got a pick one it's been yrs almost 38 but I think I can hang with the younger guys still. I wanna destroy it