Thread: rack pulls
View Single Post
  #3 (permalink)  
Old 11-07-2015, 03:32 AM
Cornish_Celt's Avatar
Cornish_Celt Cornish_Celt is offline
VET
  
Join Date: Oct 2009
Posts: 3,811
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default
Quote:
Originally Posted by Armstrong View Post
what are rack pulls bro?
Rack pulls are deadlifts but done in a squat rack, lifted from the knees or just below instead of from the floor.

I do them instead of deads, from just below the knees
__________________
www.steroidscycles.net
www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Reply With Quote
 

SEO by vBSEO 3.3.0