Strangely enough, it was my facet bone rubbing on something else and the inflammation that followed that caused my latest bout of back pain.

While I'm convinced the deca has helped my hip I really don't see how it could have stopped these bones rubbing. Well, let's face it, it didn't.

I definitely think that knocking out loads of deadlifts and squats over the last 5 years or so has helped my back in general, though obviously the weights have got slowly and progressively heavier.