I hated every minute of training, but I said, ”Don’t quit. Suffer now and live the rest of your life as a champion.”- Mahummad Ali


“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.-Arnold Schwarzenegger

Your love for what you do and willingness to push yourself where others aren't prepared to go is what will make you great." - Laurence Shahlaei


Everyone has the ability to accomplish unique feats, everyone. You choose this. Become someone great in one other life. Forget about failing to many. Who cares? Doesn't matter when you start or finish, just start, no deviations, no excuses." - Tom Platz