Thread
:
What do you train today? Post here daily what you train today
View Single Post
#
13
(
permalink
)
09-28-2015, 11:14 AM
stillgoingstron
VET
Join Date: Apr 2013
Location: London UK
Posts: 1,333
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Squats, overhead presses and deadlifts today.
That's 11 working sets with plenty of warm up sets.
I've also added an extra rest day
Last edited by stillgoingstron; 09-28-2015 at
11:22 AM
.
stillgoingstron
View Public Profile
Send a private message to stillgoingstron
Find all posts by stillgoingstron
SEO by
vBSEO
3.3.0