09-23-2015, 01:12 PM
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Administrator
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Join Date: Jul 2009
Posts: 1,860
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Will you do squats with same intensity both days?
Quote:
Originally Posted by stillgoingstron
I'm on a 5 x 5 routine.
Yesterday was squats, bench press and barbell rows.
Tomorrow will be squats, overhead press and deadlifts.
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