done some Sunday measurements get back in the habit
BF-13.5
Biceps--15.5
Chest -- 43
Waist --32
Quads 23.5
Calf 15.5
Forearm 12
Weight 82kg

wieght increasing also some body fat but thats due to the ice creams and treats on hols with birthday crap chucked in too
but at 82kg im quite pleased so far and will upload pics and as legs was main aim on cycle think they comming along nice