08-19-2015, 10:07 AM
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VET
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Join Date: Apr 2013
Location: London UK
Posts: 1,333
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Quote:
Originally Posted by andyebs
diet
meal 1 --3 Weetabix with whole milk honey and misses smoothie witch is quite high cals has
meal 2 --4 whole eggs scrambled /porridge with honey with porridge
after workout with shake and banana and 5g creatine got tubs of it so may as well use it up
meal 3 --spag bol
meal 4 --- peanut butter sandwich and oat bar
meal 5--tuna pasta salad
meal 6 - 3 boiled egg and toast and bowl of porragde and honey
with gear use everything is going well night sweats are the worst thing soaked in morning
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What I really like about your meals are that it's normal food. It's a doable diet.
I also know I'm going to struggle to get the calories down when I start my winter bulk without resorting to sugar. I'll find a way though.
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