Quote:
Originally Posted by new-Jedi
I have time to eat, and if I cut my gym time in half like you say, I'll have even more time. I just need weekends off from training during school. I premake almost all my meals on Sunday, it won't be difficult adding more.
I tried it my way, didn't work as well as it used too. Willing to try it another way. And Dr, Stoppani only wants to sell me supps. 
Any thought on which brands provide a decent protein shake? |
weekends off is fine, just train monday to friday or train monday and tuesday, have wednesday off and train thursday and friday and have the weekend off, both work well.
What brands of protein can you get, give me a list and I'll tell you which is best