That seems logical to me. I guess in a way, I do eat 6 meals. Four regular, and two or three snacks.

How many calories do you try to make each meal? Not exactly, I mean do you change it depending on each meal?

Say morning is first meal (for me, before workout) so I can't to make sure I have plenty of goid protein and a decent level of carbs.

Post workout I also load up on protein.

Since we last discussed diet, I switched to the 40/40/20 format, where I used to do 35/35/30 (Dr. Jim Stoppani's recommendation).

I tell you what, dropping ten percent of dietary fats took some adjustments. I used to get most of my fats from nuts and olive oils, but now I may have to start cutting out the oil. It really depend on how high I can take my caloric intake once cycle starts to really start working.

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