food is low
energy expenditure trying to say the same
as the body gets leaner, things hurt. joints, ligaments tendons muscles etc
sleep patterns are non existent
supplements are drying you out, possibly making you irritable, def making you feel like shit at times. (clen is good at this esp)
caffiene doesnt work anymore
and without the end in sight, it is difficult
people who dont suffer: never win shows.
if the diet is easy, adding more food towards the end, backing off cardio, training lighter, etc
all those things lead to softer, fatter body, less lines, less details, and lowplacings
have to suffer, there is no other way (i guess at this point this is actually for me rather then responding to you)
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