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Old 07-29-2015, 01:53 AM
ckcrown84 ckcrown84 is offline
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Join Date: Apr 2012
Posts: 378
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Speed pulls .85 avg 205 5x5
335 8 sets of 4

405 for 1 Anderson

245 5x2 good morning

Today I was Sooo sore after my leg workout

May have to adjust my days to allow an extra day of recovery
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