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Old 07-15-2015, 12:13 PM
stillgoingstron stillgoingstron is offline
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Join Date: Apr 2013
Location: London UK
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Understand what you're saying, but DOMS isn't the only sign of overtraining. If you are positive you're working out hard enough then lack of results is just as good a sign.

I'm sure that once you start your cycle and you add the volume in sensibly you will see excellent results.

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