I am natural predisposed to carry fat around my belly, but really that is it. When I got sick, I was 120 pounds, but still had some belly fat. I have a hard time getting rid of it. When I'm cutting, I can get my arms, legs, and chest to a decent level of fat, but my belly lags behind.
When I am done with my first cycle, and PCT, And off time, my next mission is to tone, get rid of that belly issue. I feel like if I can just get it fit once, Ill be able to keep in there.
My last cut came with multiple sticking points, where I had to drop caloric intake, got so low it really impacted my workouts. I didn't want to lose all my muscle.
I've realized that some people, like myself, truly benefit greatly from hormonal treatments like anabolic steroids. Others it will take them to a whole another level. I hate those guys. LOL! Naw, I am kidding. I've never been one who thought it was all gear.
I workout 4 to 5 days a week, and I see what kind of work is put in. Not everyone is genetically gifted like [Phil Heath], and we are lucky to have a way to give ourselves some hope.
This site, GBNstore, I've learned so much in two short weeks, and as a graduate student, I now what it means to mentally work hard, and I now know it takes a lot of thought to do what you guys do.
I'm just lucky so many of you have been so cool to share you knowledge with me. I can honestly say, not everyone is like that.
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Originally Posted by stillgoingstron
Cutting out carbs affects my workouts as well so I definitely keep them reasonable most of the time but cutting them definitely cuts fat. Its a double edged sword.
The ketogenic diet is just a way of cycling carb intake to minimise the downside of low carbs and maximise the fat burning benefits.
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