ALSO NOTE:

Bananas are good sources of potassium, though small portion.
Raisins, grapes, plums, and prunes are great sources of fiber.
And cranberries are good for the urinary tract, as well as the prevention of and manage Gum disease, Diarrhea, Diabetes, & Stomach problems.

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TheChosen1
2012 Record Holder of APF-Ca. Deadlift for Men & Men's Master classes and 1st place in State Championship
VET & VIP on several boards
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