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Old 05-10-2015, 09:40 PM
ckcrown84 ckcrown84 is offline
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Join Date: Apr 2012
Posts: 378
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Today was my last week on Beast and I ended with a 585lbs squat
Massive PR!!!

On the road to 600lbs

Had a pretty motivating weekend, watched a bunch of teammates compete Saturday and the extra rest all lit some fire in me today. Smash !!!

Please like and share my FB if you haven't already, help a brother out.

Hit me up for any training questions
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