Thread: Diet time soon!
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Old 04-29-2015, 08:07 PM
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Gunrunner Gunrunner is offline
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Spounds like a good plan. I always measure and weight my food and keep track of all the macros. I do this off season and for contest prep so I know what changes I need to make for obataining my particular goal at the time.

I put on fat very easily so I really need to do this. I know a lot of others don't have to do all this but it is necessary for me.
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