04-12-2015, 07:58 AM
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VET
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Join Date: Apr 2013
Location: London UK
Posts: 1,333
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From a nutritional point of view your smoothies look spot on! Should also give your appetite a boost.
I tend to eat whole berries but I hardly ever try to bulk
Going for it this next winter though, so I might be giving these bulking shakes a go.
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