View Single Post
  #23 (permalink)  
Old 03-04-2015, 01:49 AM
ckcrown84 ckcrown84 is offline
VET
 
Join Date: Apr 2012
Posts: 378
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default

Some dispute on the weight of the big SSB we have and I also over shot all my percentages today. Look at it as me programming in my own delusional deload. Felt good today so overshot and next time I lift Thursday I will probably be walking them out so I will go with the Lower numbers I'm actually supposed to be on.

285 ? 3x8
315? 1x5
335? 2x2
355?

This routine seems "short" but I promise it drains you

I am going way below parallel for now


Last edited by admin; 12-07-2023 at 09:55 AM. Reason: removed link
Reply With Quote
 

SEO by vBSEO 3.3.0