Wild salmon –*

Wild salmon is another food ideal for those looking to build muscle because it is a fantastic source of natural protein that is also packed full of minerals and omega 3 fatty acids.

These fatty acids are prime examples of healthy fats that help to boost metabolism and increase fat loss whilst promoting the synthesis of new muscle fibers.

They’re especially beneficial in muscle building terms because they also help to increase insulin sensitivity, which has also been heavily linked with the growth and repair of muscle tissue.

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.