Well to throw ya ll a little twist i find cardio quite boring and can t stand it.The way i work around this is to start off for 15 min on the exercise bike then do 5 sets of 20 reps for abs,soon as i am done with that i get back on the bike and repeat until i have done 45 min cardio and 300 reps for abs.

__________________
sustaplex 325 650mg a week
mastaplex prop 100mg a week