As we know after 50 our natural test levels are low however we want to be as active as we were so if I do blood tests and it shows that I am healthy person but with low testosterone can I simple put myself of TRT with no need of doctor?

And what are best option?
1. low dosage of long ester test or sustanon for the rest of my life? (like 1ml/week)
2. A few cycles per year.

I am interested to read any thoughts, ideas and experiences.

Thank you so far.