Hey guys,

you have helped me get quite large over the last 4 months. Put on around 30 pounds in the last 6 months. Not all good weight I might add, but I brought my bench up 70 lbs so had to do alright. Now id like to get that toned rip look everyone craves. Can you guys help me with a cut cycle that hopefully keeps most of the muscle I gained?

I would really appreciate it!

Ole