275 push press - YouTube

Sunday is always accessory work.
Did 5x5 with the buffalo bar 285lbs. Strict pause at the bottom and practiced my leg drive as well.
After this we took a break and did max effort push press (video above) got 275lbs. Can't complain with that. Last time I failed to get 275 and it took me two attempts to get 250lbs. So this is a 25lbs PR.

After the push press i kinda forget to right everything down because really who cares? Some triceps with the dumbbells and bands, then some pulldowns. Yippee