Squats can be done anywhere
Done from your home or in the gym, squats are the ultimate go anywhere exercise. Again, not requiring a gym membership or expensive equipment, routines like 100 rep bodyweight squats, Bulgarian split squats and prisoner squats can be done in the hotel room on trips, on the beach or in the local park as a part of cross training.

__________________

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.