I'm usually fu%ked out when I finish.

However, as I said in some of my very first posts I'm not a bodybuilder. I don't want to be a monster. I just enjoy training and I like being stronger than I otherwise would be, so my training is more for the exercise and the endurance.

But . . . . . having been on this forum for a year or so I'm starting to change my mind a bit. I wouldn't mind being a bit monster

In September or October I intend to start a bulking routine to get bigger than I've ever been (no mean feat at my age). And after feeling like I've been on a diet for decades I'm going to eat like 13uie67.

Obviously that means a change in the way I workout as well. I'm looking forward to it and I thank everyone on this board for the inspiration they provide.

I'll try to post a log of my progress as well . . .