Quote:
Originally Posted by Cornish_Celt
I'm on my last week of 6 x 6, I'm going to have a 2 week break then go back to basics 4 sets of 6 to 10 reps apart from legs which is going to be 20 rep sets
Looking forward to the break to be honest 6 x 6 is great but its also a killer!
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more like brutal cc.. lol