I've been pumping iron and all sorts of other forms of exercise for getting on for 38 years now. I've had times when mentally I've needed a break. I think the longest ever was for 6 months. After the break I've always been itching to get back into it.

Once bitten by the iron you'll always be bitten by the iron. Hate to say this to you but part of the reason for having a break is over training. It's a mental problem just as much as a physical one

Thanks for all your positive comments tho

Sorry if we've hijacked your thread Eazy !!