Quote:
Originally Posted by stillgoingstron
Hallo mate, unfortunately I picked up a bit of dodgy Krytonite and did me back in! So, two weeks off training, two visits to the osteopath and I'm starting again - carefully.
Just did 10 sets barbell squats supersetted with dumbbell curls and took the opportunity to do these finishers . . . definitely got a good pump and a fair bit of pain. I'll do it again over the next few weeks and see how i feel then  It's always good to chuck in something different anyway.
Good luck with your training 67 and keep taking whatever it is you take!!!! |
WELL IM SURE THT ULL BOUNCE BACK FULLY.. UR A CHAMPION..
AND IM ACTUALLY STRUGGLING IN MY TRAINING RIGHT NOW.. ITS MORE MENTAL THAN ANYTHING ELSE AND IM SURE THT IM IN A RUT RIGHT NOW BUT IM SURE THT IT WILL PASS.. IM HOPING SOON.. HEY WERE ONLY HUMAN.. WELL I GUESS FOR US AD NOT YOU.. LOL
